Personal training based on the Northshore in studio, remote, or comfort of your home.
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As a PRI practitioner, my mission is to empower clients by helping them understand their unique movement patterns and postural habits. Through education and personalized guidance, I enable individuals to make informed choices about their physical activities and daily routines. By focusing on the intricate relationships between posture, breathing, and movement, I aim to promote long-term success, prevent the recurrence of issues, and facilitate lasting improvements in function. My approach serves as a valuable resource for those seeking to enhance their physical well-being and performance
Established in 1991, A Wynne at Fitness is dedicated to helping you achieve holistic freedom through Personal Training, PRI Movement, and Myofascial Bodywork. We build, motivate, and triumph alongside our clients, ensuring that each individual discovers the true fluidity of their body—how it once worked, and what it takes to maintain lasting strength.
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