Postural Restoration Exercises & Personal Training The Postural Restoration Institute® (PRI) offers a revolutionary approach to understanding and correcting the body’s alignment and movement patterns. By focusing on how these…
Functional Training for Seniors Feel Stronger. Move Better. Live Fully. Our goal is simple – help seniors feel stronger, stay steady on their feet, and live a healthier, more active…
Injury Prevention & Personal Training for Athletes Train Smart. Stay Strong. Compete Longer. At Wynnefit, we help athletes do more than perform – we help them last. Our Athletic Durability…
Pilates Classes & Personal Training Strengthen Your Core. Sharpen Your Mind. Move with Purpose. Pilates isn’t just a workout – it’s a full-body approach to living stronger and moving better.…